I'm on a mission!

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I am the owner of S.H.A.R.E. Wellness (SHARE).  I am honored and passionate about showing up every day to help people live healthy and conscious fulfilling lives.  I maintain a unique approach with my clients ensuring that everyone knows their divinity and receive the best possible experience for their individuality and purpose.  My clients can truly be themselves, heal, and have fun with my nonjudgmental love to wellness approach.  I am an innovative and passionate alumnus of the Institute of Integrative Nutrition and Certified Personal Trainer and Nutrition Coach through the National Academy of Sports Medicine.  I hold a master's degree in human services and have been passionately serving in the field of addiction treatment as a Certified Alcohol Drug Counselor for the past 8 years. My passion and specialty expand into the integration of wellness programs within addiction treatment.  As a Certified Weight Loss Specialist, I aim to support others through weight management programs, fitness and nutrition coaching, and lifestyle spa services to restore optimal health.  I have served in a variety of settings including residential facilities, community-based agencies, schools, court systems, outpatient centers, and now my very own practice.

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As my own first client, my journey to wholeness wasn't a pleasant one.  In fact, it was quite chaotic and scary as hell.  Although it wasn't easy, it was purposeful, and spirit led.   Everything in my life looked and felt unstable.  I was stuck in every area of my life. But the Divine knew exactly what he was doing and where I was headed.  My inner child, the visionary, worked hard to birth the best version of myself.  I had to tap into my inner strength, I didn't even know I had, and finally surrender and got on the path of self-healing.  

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I invite you to join our tribe.  If you're ready to finally surrender, face who you see in the mirror, heal, an honor yourself in the process, then let's have a conversation and see if we "vibe" together.  Allow the universe to hold space for us to take this journey together.  It really can be an enjoyable process; one with the right support along for the ride.  All we require is that you vow to put "you" first, keep showing up for yourself, and trust the process. 

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So, buckle up and enjoy the trip to wholeness!!!  Consider this your "yellow brick road." As your Coach, YOUR VISION IS OUR COMMAND!!!!!!!!!!!!!!!!!