S.H.A.R.E. Wellness ~ spa and coaching services
Massage |Lymphatic Drainage | Recovery Support | Fitness | Nutrition
We target....
-
People who want to manage their weight.
-
People in need of self-care.
-
People facing high levels of stress.
-
People suffering from chronic pain.
-
People who want to look and feel their healthiest.
​
"The groundwork for all happiness is good health." - Leigh Hunt
Body Contouring
Ultrasound Cavitation + Skin Tightening + Vacuum Therapy.
Body Contouring is a procedure that alters the shape of the human body. It includes procedures that eliminate or reduce excess skin and stubborn fat in a variety of places including the Torso, Upper arms, Chest, Butt, and Thighs. It works through the Lymphatic System. Once the fat cells have been broken down through cavitation, we tighten the skin then vacuum the fat cells of the adipose tissue through the lymphatic system and will eliminate the cells using the liver and kidneys through sweat, stool, and urine over 72 hours after treatment.
​
Benefits
Well-shaped body parts
Younger, thinner appearance
Smoother skin
Pain free
No downtime- return to normal daily activities same day
No risk of infection, scarring, or irregularities
Swedish, Deep Tissue, Sports-Injury, or Custom Massage
Your body will thank you later. Relax while giving your body a sacred experience. Based on your needs, our therapists can custom your massage along with hot stones and/or cupping add-ons. Feel the tension and soreness melt away with this must have spa experience.
​
***Aromatherapy and a private lounge with your choice of beverage included in all spa treatments.
​
Benefits
Relieve Pain.
​
Improve Mood.
​
Creates blissful relaxation.
​
Improves circulation.
​
Detoxifies.
Reduces stress.
​
Improve sleep.
​
Boost Immunity.
Boost energy and alertness.
​
Self-Care Wellness Programs, Workshops, Retreats
Periodically we facilitate powerful wellness programs, workshops, and retreats in-person or online. These events will be posted on the website as they are developed. Our retreats will take place in some of the world's most beautiful places starting locally within our community.
Testimonial
Meet Coach Terra
Career & Education ~ Employee Wellness
Honor and invest in your employees' wellness with a personalized wellness package that can include workshops, monthly newsletter, yoga classes, meditation classes, or fitness classes. Allow us to serve your employees' self-care needs. Create a healthy work culture. Through our workshops and programs, our members have shared that they have experienced many benefits, such as:
​
-
Enhanced Recruitment and Retention of Healthy Employees
-
Reduced Health Care Costs
-
Improved Employee Relations and Morale
-
Increased Productivity
-
Added Value to Your Current Wellness Program
-
Decreased Rates of Illness and Injuries
-
Reduced Employee Absenteeism
​
Packages are catered to your company's needs. At least 8 participants are needed for booking. Contact for a free consultation.
I look and feel my best. As a dance, it's super important to be in shape and bring lots of energy. I take care of myself so I can help others increase vitality. That's why I'm adamant about going into the spa on a consistent basis for a tune up so I can then turn up in my fitness classes.
